Amanda Allain-Caissie 34:33 row
6,603
Meters
34:33.8
Time
2:37.0
Pace
349
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 1077 |
| Drag Factor | 102 |
April 23, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.8 | 6,603 | 2:37.0 | 90 | 611 | 349 | 31 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 34 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 29 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 34 |
| 34:33.8 | 838 | 2:43.3 | 80 | 576 | 44 | 30 |
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Workout Graph
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