Amanda Allain-Caissie 33:10 row
6,442m
Meters
33:10.4
Time
2:34.4
Pace
344
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1048 |
| Drag Factor | 105 |
May 16, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.4 | 6,442m | 2:34.4 | 95 | 626 | 31 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 35 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 33:10.4 | 616m | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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