Amanda Allain-Caissie 34:39 row
6,508m
Meters
34:39.5
Time
2:39.7
Pace
341
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1026 |
| Drag Factor | 110 |
May 19, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.5 | 6,508m | 2:39.7 | 86 | 595 | 29 | 134 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 123 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 142 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 30 | 137 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 139 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 30 | 124 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 134 |
| 34:39.5 | 873m | 2:40.0 | 85 | 593 | 32 | 140 |
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Workout Graph
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