Amanda Allain-Caissie 34:02 row
6,820
Meters
34:02.9
Time
2:29.7
Pace
371
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1090 |
| Drag Factor | 108 |
May 30, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.9 | 6,820 | 2:29.7 | 104 | 653 | 371 | 32 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 33 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 34:02.9 | 843 | 2:24.0 | 117 | 696 | 47 | 34 |
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Workout Graph
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