Amanda Allain-Caissie 33:33 row
6,683m
Meters
33:33.2
Time
2:30.6
Pace
362
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 1044 |
| Drag Factor | 109 |
June 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.2 | 6,683m | 2:30.6 | 102 | 652 | 30 | 144 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 152 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 152 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 129 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | |
| 33:33.2 | 689m | 2:34.7 | 95 | 625 | 27 |
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Workout Graph
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