Amanda Allain-Caissie 33:31 row
6,379m
Meters
33:31.7
Time
2:37.6
Pace
337
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 1036 |
| Drag Factor | 81 |
June 08, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.7 | 6,379m | 2:37.6 | 89 | 607 | 31 | 143 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 148 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 150 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 145 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 155 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 30 | 154 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 133 |
| 33:31.7 | 665m | 2:39.1 | 87 | 598 | 33 | 120 |
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Workout Graph
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