Amanda Allain-Caissie 34:40 row
7,048m
Meters
34:40.1
Time
2:27.5
Pace
388
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
June 09, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.1 | 7,048m | 2:27.5 | 109 | 674 | 29 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 34:40.1 | 977m | 2:23.3 | 119 | 708 | 34 |
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Workout Graph
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