Amanda Allain-Caissie 31:57 row
5,970
Meters
31:57.9
Time
2:40.6
Pace
313
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 962 |
| Drag Factor | 94 |
June 11, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.9 | 5,970 | 2:40.6 | 84 | 587 | 313 | 29 | 110 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 | 110 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 | |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 33 | |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 | |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 | |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 31 | |
| 31:57.9 | 383 | 2:33.9 | 96 | 641 | 21 | 29 |
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Workout Graph
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