Amanda Allain-Caissie 31:58 row
6,210m
Meters
31:58.4
Time
2:34.4
Pace
332
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 101 |
June 13, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.4 | 6,210m | 2:34.4 | 95 | 626 | 30 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 31:58.4 | 383m | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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