Amanda Allain-Caissie 33:02 row
6,150
Meters
33:02.5
Time
2:41.1
Pace
321
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 105 |
June 16, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:02.5 | 6,150 | 2:41.1 | 84 | 582 | 321 | 29 | 130 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 | 137 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 | 139 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 | 114 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 32 | |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 32 | |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 | |
| 33:02.5 | 619 | 2:27.4 | 109 | 670 | 34 | 27 |
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Workout Graph
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