Amanda Allain-Caissie 33:58 row
6,461m
Meters
33:58.6
Time
2:37.7
Pace
339
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 1052 |
| Drag Factor | 97 |
July 18, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 6,461m | 2:37.7 | 89 | 606 | 30 | 121 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 141 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 34 | 102 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 34 | |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | |
| 33:58.6 | 744m | 2:40.3 | 85 | 592 | 30 |
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Workout Graph
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