Amanda Allain-Caissie 32:48 row
6,612m
Meters
32:48.5
Time
2:28.8
Pace
363
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
July 23, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.5 | 6,612m | 2:28.8 | 106 | 665 | 30 | 94 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 94 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 | |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | |
| 32:48.5 | 576m | 2:26.2 | 112 | 684 | 35 |
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Workout Graph
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