Amanda Allain-Caissie 33:20 row
6,078m
Meters
33:20.2
Time
2:44.5
Pace
315
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
July 25, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.2 | 6,078m | 2:44.5 | 79 | 570 | 30 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 33:20.2 | 631m | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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