Amanda Allain-Caissie 35:36 row
6,790m
Meters
35:36.4
Time
2:37.3
Pace
358
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 1187 |
| Drag Factor | 113 |
August 08, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.4 | 6,790m | 2:37.3 | 90 | 609 | 33 | 95 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 | 95 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 32 | |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 34 | |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 35 | |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 36 | |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 34 | |
| 35:36.4 | 117m | 2:35.5 | 93 | 620 | 30 |
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Workout Graph
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