Amanda Allain-Caissie 36:41 row
7,139m
Meters
36:41.4
Time
2:34.1
Pace
382
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 1139 |
| Drag Factor | 106 |
August 13, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.4 | 7,139m | 2:34.1 | 95 | 628 | 31 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 36:41.4 | 339m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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