Amanda Allain-Caissie 33:13 row
6,418m
Meters
33:13.6
Time
2:35.3
Pace
342
Calories
85
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 1051 |
| Drag Factor | 111 |
August 15, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.6 | 6,418m | 2:35.3 | 93 | 621 | 31 | 85 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 31 | 85 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 36 | |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | |
| 33:13.6 | 614m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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