Amanda Allain-Caissie 33:31 row
6,594m
Meters
33:31.8
Time
2:32.5
Pace
356
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 119 |
August 22, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.8 | 6,594m | 2:32.5 | 99 | 639 | 30 | 113 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 113 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | |
| 33:31.8 | 686m | 2:34.3 | 95 | 627 | 28 |
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Workout Graph
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