Amanda Allain-Caissie 34:36 row
6,714m
Meters
34:36.9
Time
2:34.6
Pace
357
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 94 |
September 03, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.9 | 6,714m | 2:34.6 | 95 | 625 | 29 | 139 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 28 | 104 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 155 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 158 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 32 | |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | |
| 34:36.9 | 905m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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