Amanda Allain-Caissie 33:07 row
6,287m
Meters
33:07.9
Time
2:38.0
Pace
333
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
September 05, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.9 | 6,287m | 2:38.0 | 89 | 604 | 31 | 90 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 30 | 90 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 | |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 35 | |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 34 | |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 29 | |
| 33:07.9 | 607m | 2:34.7 | 94 | 624 | 29 |
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Workout Graph
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