Amanda Allain-Caissie 33:00 row
5,907m
Meters
33:00.3
Time
2:47.6
Pace
302
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 78 |
September 17, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.3 | 5,907m | 2:47.6 | 74 | 555 | 29 | 144 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 30 | 143 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 137 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 32 | 134 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 | 158 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 158 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 153 |
| 33:00.3 | 512m | 2:56.0 | 64 | 520 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.