Amanda Allain-Caissie 33:13 row
6,060m
Meters
33:13.0
Time
2:44.4
Pace
315
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 111 |
October 08, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.0 | 6,060m | 2:44.4 | 79 | 570 | 28 | 121 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 121 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 30 | |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 29 | |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | |
| 33:13.0 | 651m | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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