Amanda Allain-Caissie 34:50 row
6,481m
Meters
34:50.6
Time
2:41.2
Pace
338
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 1115 |
| Drag Factor | 99 |
October 10, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.6 | 6,481m | 2:41.2 | 83 | 587 | 32 | 102 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 102 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 34 | |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 33 | |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 33 | |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 34 | |
| 34:50.6 | 943m | 2:34.0 | 96 | 629 | 34 |
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Workout Graph
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