Amanda Allain-Caissie 33:07 row
5,977m
Meters
33:07.0
Time
2:46.2
Pace
309
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 980 |
| Drag Factor | 108 |
November 10, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.0 | 5,977m | 2:46.2 | 76 | 562 | 29 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 33:07.0 | 593m | 2:37.6 | 89 | 607 | 33 |
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