Amanda Allain-Caissie 34:49 row
6,560m
Meters
34:49.9
Time
2:39.2
Pace
346
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1027 |
| Drag Factor | 98 |
November 19, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.9 | 6,560m | 2:39.2 | 87 | 598 | 29 | 132 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 132 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 29 | |
| 34:49.9 | 877m | 2:45.2 | 78 | 566 | 27 |
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Workout Graph
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