Amanda Allain-Caissie 33:38 row
6,075
Meters
33:38.3
Time
2:46.1
Pace
312
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
January 04, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.3 | 6,075 | 2:46.1 | 76 | 562 | 30 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 34 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 33:38.3 | 703 | 2:35.2 | 94 | 621 | 28 |
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Workout Graph
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