Karsten Schulz 30:06 row
5,269
Meters
30:06.7
Time
2:51.4
Pace
267
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 88 |
May 19, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 5,269 | 2:51.4 | 69 | 539 | 267 | 23 | 108 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 | 101 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 | 106 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 | 104 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 | 119 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 | 110 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 | 110 |
| 30:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 0 | 110 |
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Workout Graph
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