Karsten Schulz 40:05 row
6,308
Meters
40:05.8
Time
3:10.6
Pace
314
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 90 |
October 10, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 6,308 | 3:10.6 | 50 | 473 | 23 | 101 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 23 | 93 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 25 | 104 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 107 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 25 | 102 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 23 | 100 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 22 | 99 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 22 | 106 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 23 | 103 |
| 40:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 101 |
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Workout Graph
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