Karsten Schulz 30:00 row
4,742
Meters
30:00.0
Time
3:09.7
Pace
236
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 88 |
October 29, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,742 | 3:09.7 | 51 | 476 | 22 | 111 |
| 6:00.0 | 974 | 3:04.8 | 55 | 490 | 22 | 107 |
| 12:00.0 | 966 | 3:06.3 | 54 | 486 | 22 | 110 |
| 18:00.0 | 874 | 3:25.9 | 40 | 437 | 21 | 114 |
| 24:00.0 | 1,000 | 3:00.0 | 60 | 506 | 23 | 114 |
| 30:00.0 | 928 | 3:13.9 | 48 | 465 | 22 | 114 |
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Workout Graph
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