Karsten Schulz 5000m row
5,000
Meters
31:20.7
Time
3:08.0
Pace
254
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 90 |
November 18, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.7 | 5,000 | 3:08.0 | 53 | 481 | 21 | 109 |
| 6:12.7 | 1,000 | 3:06.3 | 54 | 486 | 21 | 105 |
| 6:08.4 | 2,000 | 3:04.2 | 56 | 492 | 22 | 113 |
| 6:23.2 | 3,000 | 3:11.6 | 50 | 471 | 21 | 105 |
| 6:14.0 | 4,000 | 3:07.0 | 54 | 484 | 22 | 115 |
| 6:22.3 | 5,000 | 3:11.1 | 50 | 472 | 22 | 111 |
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Workout Graph
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