Karsten Schulz 20:28 row
3,214
Meters
20:28.4
Time
3:11.1
Pace
161
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 87 |
November 24, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 3,214 | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 24 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 20:28.4 | 72 | 3:17.2 | 46 | 457 | 19 |
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Workout Graph
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