Karsten Schulz 5000m row

5,000

Meters

31:06.2

Time

3:06.6

Pace

260

Calories

Average Watts54
Calories Per Hour485
Stroke Rate23
Stroke Count709
Drag Factor91

January 16, 2026 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:06.2 5,000 3:06.6 54 485 260 23
6:59.3 1,000 3:29.6 38 430 53 20
5:36.2 2,000 2:48.1 74 553 52 26
6:11.7 3,000 3:05.8 55 487 52 23
6:06.5 4,000 3:03.2 57 495 51 23
6:12.5 5,000 3:06.2 54 486 52 23

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Workout Graph

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