Karsten Schulz 30:00 row
5,032
Meters
30:00.0
Time
2:58.8
Pace
261
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 90 |
January 30, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,032 | 2:58.8 | 61 | 522 | 261 | 22 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 600 | 60 | 24 |
| 12:00.0 | 986 | 3:02.5 | 58 | 510 | 51 | 21 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 540 | 54 | 24 |
| 24:00.0 | 949 | 3:09.6 | 51 | 490 | 49 | 22 |
| 30:00.0 | 928 | 3:13.9 | 48 | 470 | 47 | 22 |
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Workout Graph
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