Karsten Schulz v500m/2:00r...5 row
2,500
Meters
13:24.2
Time
2:40.8
Pace
130
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 23:24.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 87 |
April 05, 2026 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.2 | 2,500 | 2:40.8 | 84 | 589 | 26 | |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 26 | |
| r: 2:00 | 18 | |||||
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 26 | |
| r: 2:00 | 16 | |||||
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 27 | |
| r: 2:00 | 27 | |||||
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 27 | |
| r: 2:00 | 13 | |||||
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 27 | |
| r: 2:00 | 20 | |||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.