Karsten Schulz v2000m/3:00r...4 row
5,000
Meters
27:23.0
Time
2:44.3
Pace
261
Calories
112
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 39:23.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 84 |
September 04, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:23.0 | 5,000 | 2:44.3 | 79 | 571 | 24 | 112 | |
| 10:30.3 | 2,000 | 2:37.5 | 89 | 611 | 25 | 112 | |
| r: 3:00 | 18 | ||||||
| 8:29.5 | 1,500 | 2:49.8 | 71 | 544 | 24 | 113 | |
| r: 3:00 | 26 | ||||||
| 5:33.9 | 1,000 | 2:46.9 | 75 | 560 | 24 | 112 | |
| r: 3:00 | 32 | ||||||
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 25 | 112 | |
| r: 3:00 | 17 | ||||||
| r93 |
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Workout Graph
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