Karsten Schulz 5000m row
5,000
Meters
28:11.9
Time
2:49.1
Pace
259
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 85 |
September 18, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.9 | 5,000 | 2:49.1 | 72 | 551 | 259 | 24 | 117 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 526 | 51 | 25 | 114 |
| 5:33.3 | 2,000 | 2:46.6 | 76 | 561 | 52 | 25 | 122 |
| 5:40.7 | 3,000 | 2:50.3 | 71 | 549 | 52 | 25 | 118 |
| 5:33.4 | 4,000 | 2:46.7 | 76 | 561 | 52 | 24 | 119 |
| 5:36.0 | 5,000 | 2:48.0 | 74 | 557 | 52 | 25 | 116 |
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Workout Graph
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