Karsten Schulz 2x500m/1:00r row
1,000
Meters
4:37.7
Time
2:18.8
Pace
57
Calories
132
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 6:37.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 89 |
October 12, 2026 18:56:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 26 | 132 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 26 | 135 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 27 | 130 |
| r44 |
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Workout Graph
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