Karsten Schulz v1:00/1:00r...10 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
103
Calories
110
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,167 |
| Overall Time | 20:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 89 |
October 13, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 618 | 26 | 110 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 25 | 99 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 27 | 107 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 26 | 107 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 26 | 112 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 26 | 113 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 28 | 114 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 27 | 112 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 26 | 111 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 27 | 112 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 27 | 117 | |
| r: 1:00 | 15 | ||||||
| r208 |
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Workout Graph
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