Karsten Schulz v1:00/2:00r...5 row
2,459
Meters
13:00.0
Time
2:38.6
Pace
128
Calories
42
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,544 |
| Overall Time | 23:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 89 |
October 14, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,459 | 2:38.6 | 88 | 590 | 26 | 42 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 25 | 105 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 564 | 2:39.5 | 86 | 580 | 26 | 107 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 27 | 0 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 560 | 2:40.7 | 84 | 580 | 27 | 0 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 25 | 0 | |
| r: 2:00 | 18 | ||||||
| r85 |
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Workout Graph
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