Karsten Schulz 30:07 row
4,129m
Meters
30:07.1
Time
3:38.8
Pace
205
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 0 |
March 16, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.1 | 4,129m | 3:38.8 | 33 | 414 | 20 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 18 |
10:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
15:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
20:00.0 | 709m | 3:31.5 | 37 | 427 | 21 |
25:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
30:00.0 | 714m | 3:30.0 | 38 | 429 | 21 |
30:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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