Karsten Schulz v2:00/1:00r...6 row
2,119m
Meters
12:00.0
Time
2:49.8
Pace
107
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,217m |
| Overall Time | 18:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 110 |
March 17, 2023 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,119m | 2:49.8 | 71 | 545 | 23 | |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 24 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 23 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 23 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 24 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | |
| r: 1:00 | 14m | |||||
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.