Karsten Schulz 20:13 row
4,083m
Meters
20:13.6
Time
2:28.6
Pace
223
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 109 |
March 19, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 4,083m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 20:13.5 | 29m | 3:52.7 | 28 | 395 | 12 |
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Workout Graph
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