Karsten Schulz 30:25 row
5,524
Meters
30:25.2
Time
2:45.2
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 109 |
March 21, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.2 | 5,524 | 2:45.2 | 78 | 567 | 285 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 30:25.2 | 72 | 2:55.0 | 65 | 524 | 3 | 21 |
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Workout Graph
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