Karsten Schulz 21:08 row
4,389m
Meters
21:08.9
Time
2:24.5
Pace
244
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 111 |
April 04, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 4,389m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 21:08.9 | 228m | 2:31.0 | 101 | 649 | 24 |
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Workout Graph
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