Karsten Schulz 30:11 row
5,158m
Meters
30:11.5
Time
2:55.6
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 89 |
April 28, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 5,158m | 2:55.6 | 65 | 522 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 30:11.5 | 17m | 5:38.2 | 9 | 331 | 9 |
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