Karsten Schulz v8:00/3:00r...2 row
2,259m
Meters
14:00.0
Time
3:05.9
Pace
122
Calories
Rest Distance | 257m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,516m |
Overall Time | 20:00.0 |
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 25 |
Stroke Count | 350 |
Drag Factor | 83 |
May 18, 2023 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 2,259m | 3:05.9 | 54 | 487 | 25 | |
8:00.0 | 1,253m | 3:11.5 | 50 | 471 | 25 | |
r: 3:00 | 16m | |||||
6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 | |
r: 3:00 | 241m | |||||
r257m |
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Workout Graph
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