Karsten Schulz 30:07 row
5,177m
Meters
30:07.0
Time
2:54.5
Pace
262
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 23 |
Stroke Count | 708 |
Drag Factor | 147 |
June 14, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.0 | 5,177m | 2:54.5 | 66 | 526 | 23 |
5:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
30:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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