Karsten Schulz 30:07 row
5,177
Meters
30:07.0
Time
2:54.5
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 147 |
June 14, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,177 | 2:54.5 | 66 | 521 | 262 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 30:07.0 | 12 | 4:51.6 | 14 | 348 | 0 | 0 |
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Workout Graph
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