Karsten Schulz 46:16 row
7,623m
Meters
46:16.1
Time
3:02.0
Pace
380
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 151 |
June 28, 2023 16:25:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.1 | 7,623m | 3:02.0 | 58 | 499 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 46:16.1 | 189m | 3:21.3 | 43 | 447 | 25 |
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Workout Graph
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