Karsten Schulz 46:16 row
7,623
Meters
46:16.1
Time
3:02.0
Pace
380
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 151 |
June 28, 2023 16:25:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.1 | 7,623 | 3:02.0 | 58 | 499 | 380 | 24 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 24 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 25 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 24 |
| 45:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 46:16.1 | 189 | 3:21.3 | 43 | 447 | 9 | 25 |
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Workout Graph
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