Karsten Schulz 31:20 row
5,015m
Meters
31:20.7
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 116 |
June 30, 2023 17:56:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.7 | 5,015m | 3:07.5 | 53 | 482 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 31:20.7 | 234m | 2:52.4 | 68 | 534 | 24 |
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Workout Graph
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