Karsten Schulz 30:52 row
5,019m
Meters
30:52.0
Time
3:04.4
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 122 |
July 28, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 5,019m | 3:04.4 | 56 | 491 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 30:52.0 | 137m | 3:09.7 | 51 | 476 | 22 |
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Workout Graph
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