Karsten Schulz 20:00 row
3,442
Meters
20:00.0
Time
2:54.3
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 159 |
August 23, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,442 | 2:54.3 | 66 | 527 | 175 | 23 |
| 4:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 22 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 24 |
| 12:00.0 | 713 | 2:48.3 | 73 | 552 | 36 | 24 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 25 |
| 20:00.0 | 637 | 3:08.3 | 52 | 480 | 32 | 23 |
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Workout Graph
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